F.E.A.R. has two meanings: forget everything and run, or face everything and rise. The choice is yours.
From a young age, Kristen has been involved in different artistic forms of body development: from ballet to tap dancing, jazz, and aerobics. These have all formed a fundamental pillar of Kristen’s functional movement training. Kristen finished studying at Otago Polytechnic in 2018 and has been in the fitness industry since then. She thrives on passing on her knowledge to clients and is proactive about her commitment to learning to keep up with the latest styles and trends, as these rapidly change throughout the fitness industry. Three words that describe Kristen are variety, creativity, and vivaciousness!
A Note From Kristen:
“After 16 years I decided on a change that not only challenged my physical and mental well-being but helped me pass on my knowledge to people to watch them flourish around health and fitness. I have worked with a diverse range of clients tailoring their one-on-one sessions to them and their individual goals. I feel really honoured to be working with Tash and her passionate team and am proud to keep embodying #TeamTash's vision of empowering women through exercise.”